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Conscious Parents, Thriving Kids

with Sue DeCaro

 

 

Episode Description

#079: The relationship we have to ourselves is of utmost importance. Cultivating this relationship involves paying attention to our emotions, feelings, and needs. This means focusing on balance and self-care. Listen in to hear more about how to tune into yourself in this rich conversation with my friend, Janet Philbin. Janet has written a book called Show Up For Yourself- A Guide to Inner Awareness and Growth. Get your copy today!